Great Mental Health Day 2025

The theme for Great Mental Health Day 2025 is ‘small actions for others’. ​ When times are tough, it’s important that we look after our own and each other's wellbeing.

We all need community. We all need connection. And in a world where those who face the greatest disadvantages in life also face the greatest risks to their mental health, we need these safe spaces more than ever. ​

Now in its fourth year, Great Mental Health Day is a London-wide initiative to get us talking about our mental health and wellbeing and, importantly, to raise awareness of the local support available to Londoners all year round.

Great Mental Health Day is also an opportunity to celebrate and learn from the organisations across the region and those in our communities who are devoting energy and compassion to others.

In previous years, Londoners have come together across the city, sharing stories, experiences and exploring ways to support individual and community wellbeing.

Check out our 'Useful Contact' list and filter to search national and local mental health resources here.