Keeping healthy this winter!

Winter can be tough on our health, but with a little planning and the right support, you can stay well through the colder months. From flu and Covid-19 vaccinations to tips for managing common winter bugs, looking after your mental health, and making the most of local pharmacy services, this blog has you covered.

Let’s explore some simple ways NHS services can help you keep yourself and your loved ones healthy this winter.

Join our Winter Health Carers Connect Special on December 12th - RSVP in advance or just turn up. This session is blended, but we'll have refreshments at the Centre so would love you see you in person if you can make it in. If you need the link to join online, we'll send this to you when you RSVP. Find out more and RSVP here.

Useful information

About the NHS App.

Vaccines

Help from your local pharmacy

Healthy recipes

Mental Health Support

Aged 11 – 22?